Hridaya Purna (Monica Douglas-Clark)
- – Nurturing Yoga Teacher and Yoga Teacher Trainer
- 07876 591 190
- Miscellaneous Information:
- Mandala Yoga Ashram and British Wheel of Yoga Accredited Teacher (2004)
- Satyananda Yoga Teacher Assessor (2012)
- British Wheel of Yoga
- Register of Exercise Professionals
Monica Douglas-Clark, yogic name Hridaya Purna (Fullness of the Heart), is an experienced and qualified Yoga teacher, International Workshop Facilitator and Teacher Trainer. She is an Accredited Teacher, Foundation Course Tutor and Pregnancy Yoga Teacher for the British Wheel of Yoga (BWY) and Mandala Yoga Ashram certified Teacher, Teacher Trainer & Assessor.
Monica is a dedicated yoga practitioner and teacher. She started her yogic practice in 1980s and has spent over 15 years teaching yoga and personal development. She has specialist training and experience in yoga for healthy low backs, pregnancy yoga, postnatal yoga, aqua yoga and yoga for addiction recovery. Monica works particularly well with students and yoga teachers who want to be effective yoga practitioners. She is passionate about teaching people how live fully and abundantly by integrating nurturing yoga practice into daily life.