Founded in 1986 and affiliated with IYFM, Satyananda Yoga Centre Birmingham serves Beginners, Intermediate and Advanced Yoga to the general public and specialist institutions throughout the West Midlands area. » More about our Centre

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Swami Satyananda Saraswati

APMB is recognised internationally as a classic yoga text. It is a complete textbook for learning and teaching, with detailed instruction for all basic yoga techniques. The benefits and limitations of each yogic practice are given, with basic physiology, an outline of the chakra system, practice programmes and a guide to disorders and yogic remedies.