Satyananda Yoga Centre (Birmingham)

Founded in 1986 by Swami Satyaprakash and affiliated with IYFM, Satyananda Yoga Centre Birmingham serves Beginners, Intermediate and Advanced Yoga to the general public and specialist institutions throughout the West Midlands area. » More about our Centre

  • yoga classes
  • yoga tradition
  • Showcase CDs
  • Authentic yoga for beginners, intermediate and advanced students
  • A Yoga Centre with deep-rooted tradition
  • New in the Yoga Shop

New season of yoga classes

Wouldn't it be great to live your life immune from the enveloping stress of modern times? Installing a regular yoga practice based on weekly classes with one of our SYC teachers is a great way to get there.

Satyananda Yoga really is accessible to all! It is ideal for complete beginners – regardless of age, fitness, ability or experience. A safe, sure, non-competitive way for anyone to improve their physical – and emotional – fitness.

Can you please help with your knowledge of the local area?

SYC Birmingham is urgently looking for a new space to hold classes.

Yoga isn’t exercise. Because in yoga we work slowly and with awareness in postures and we coordinate breathing with movement. Yoga also involves breathing practices (pranayama) and relaxation or meditation techniques. Exercise mainly benefits the body; yoga is about mind and body – physical and mental health.

An exploration of yogic texts

Join our Study Group!

Bi-monthly at Satyananda Yoga Centre Birmingham

Durga

The 32 names of Durga – for strength, happiness and harmony

Saturday mornings, 9.30am at Balbero's in Edgbaston

Come and join us in powerful mantra chanting and sometimes joyful singing, on the first Friday of each month, except August.