Founded in 1986 by Swami Satyaprakash and affiliated with IYFM, Satyananda Yoga Centre Birmingham serves Beginners, Intermediate and Advanced Yoga to the general public and specialist institutions throughout the West Midlands area. ยป More about our Centre

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A collection of Yoga Nidra & Meditation practices recorded by Swami Pragyamurti Saraswati. Available singly or as a set of six CDs.

Vol 1 .: Deep Relaxation & Yoga Nidra
Two 12-minute relaxations and a full 30-minute yoga nidra. Ideal for beginners and for anyone who has limited time but needs or wants to relax.

Vol 2 .: Yoga Nidra
Two yoga nidras with extended visualisations.

Vol 3 .: Yoga Nidra
Two yoga nidras, including an extended practice with chakras.

Vol 4 .: Yoga Nidra & Antar Mouna

Vol 5 .: Hridayakasha Dharana & Shanti Path
Two beautiful practices on the sacred space of the spiritual heart, plus shanti path with harmonium.

Vol 6 .: Chaturtha Pranayama & Prana Nidra
Advanced practices for experienced students.